Be Happy. Feel Healthy. Get Confident.
At DTM Fitness we’re helping you take the first step away from fad diets, the latest fitness craze and the at-home workout apps that aren’t motivating! We believe that fitness should be sustainable, fun and the effects of your work should be here to stay.
So let’s take the first step towards a happier, healthier and more confident you.
Muscle Growth & Development
“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work,with belief, with confidence and trust in yourself and those around you, there are no limits.”
– Michael Phelps
Personal training should first and foremost always be just that… personal. This means 1 – 1 sessions designed specifically to support your individual goals and constructed as a result of an in-depth consultation.
Already understand the basics and want to take your training to the next level? Or have you hit a fitness plateau and want to find a way around it? Bespoke training programmes are tailored to you…
Bootcamp & Group Training
BOOTCAMP, COMING SOON TO ROYAL ARSENAL (SE18)
A weekly group bootcamp where you can get fit and meet new people in the great outdoors. Sessions will last 60 minutes and be high intensity to get the blood pumping.
“You have to remember that the hard days are what make you stronger. The bad days make you realise what a good day is. If you never had any bad days, you would never have that sense of accomplishment!”
– Aly Raisman
Don’t just take my word for it…
“I regularly run 10ks and am running a half marathon later this year and was looking for advice on how to best prepare as well as wanting to loose a few pounds post-Christmas. I spoke with Dan as I’ve got a good training plan in place but wasn’t really thinking about food and how it can help me maximise my performance. There’s so much I didn’t know about the value of a good diet and I didn’t realise I’ve actually been undereating for months! Now I know how it can help me before, during and after my run. After a few weeks I feel like I have so much more energy and have also lost a few pounds too!”
“I regularly train with Dan and his fresh ideas are really bringing a new perspective. His circuits class is also so fun!“
Get in touch for a free consultation
Not sure where to get started on your fitness journey? Let me help! Just drop me a note below with your name and number and a little bit about what you’re trying to achieve i’ll get in touch to arrange a time to speak.
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